Maria Menounos, The EveryGirl's Guide to Life

Raised by working-class immigrant parents and later exposed to Hollywood's most elite experts in every field, Access Hollywood's, Today's, and Nightly News's reporter Maria Menounos reveals her EveryGirl secrets on everything: her systems to organize life, manage time, and ascend the ladder of success; her lazy woman's workout; her weight-loss tips (how she lost forty pounds and kept it off); and her guide to styling yourself like the stars—a self-proclaimed EveryGirl, Maria often does her own hair and makeup for celebrity events.

In The EveryGirl's Guide to Life, Maria shares personal experiences and photos from her life and professional journey as well as the various mantras, mottos, and philosophies she's adopted from the world's most impressive women. She gives advice on health, career, relationships, renovations, recreation, and more. From your carpet to the red carpet, Maria teaches the EveryGirl on a budget how to do it all, while living a healthier and happier life.

Maria Menounos, weight before and after (40 pounds of weight loss):

Book Reviews:
“She is a beautiful, hard working lady who has a will and way to make things work for herself! She has some great tips that are easy to apply and help make your life better” (Heidi Klum)

“Why didn’t someone give me Maria’s book a few years ago??? I have wasted so much of my life looking for my other shoe! Maria is organized, down to earth, and sweet to boot. What a trifecta (and a great read)!” (Hoda Kotb)

“Although she¹s a beautiful woman, Maria is that rare individual who has learned how to retain her childlike enthusiasm for life and it shows in everything she does, especially this book. She is contagious in the most wonderful way. Can you tell I adore her?” (Kathie Lee Gifford)

“Maria always has great advice and solutions! Whether it’s getting ready for the red carpet or organizing your life, Maria always does it better, faster, and cheaper.” (Tori Spelling)

“One stop shopping! Maria shows us girls how to successfully juggle it all while looking fabulous. I love her lazy woman workout and yummy recipes!” (Kim Kardashian)

See Reviews: Maria Menounous, The EveryGirl's Guide to Life

About the Author
At age twenty-two, Maria Menounos became the youngest person to host Entertainment Tonight. She was among the youngest to host the Today show and to report for NBC's Nightly News, and the first person to act and star in movies while doing so. Maria is a hands-on multitasker who seeks to succeed in all aspects of life, particularly when time and money are short.

The 17 Day Diet: A Doctor's Plan Designed for Rapid Results

“We’ve all pledged, promised and bullied ourselves to eat better and exercise more, but so many times even the best intentions fall short. I incorporate healthy habits into my work and home life and you can too.” –Dr. Mike Moreno

If you need to shed pounds fast and in a safe, effective, and lasting way, this is the book for you! Unlike many diet programs that starve you down to size, Dr. Mike Moreno’s 17 Day Diet relies on proven methods to help you take weight off and keep it off for good—whether you’ve got 10 pounds to lose or 100. His revolutionary program adjusts your body metabolically so that you burn fat day in and day out. The program is structured around four 17 day cycles:

Accelerate—the rapid weight loss portion that helps flush sugar and fat storage from your system

Activate—the metabolic restart portion with alternating low and high calorie days to help shed body fat

Achieve—this phase is about learning to control portions and introducing new fitness routines

Arrive—a combination of the first three cycles to keep good habits up for good. On weekends, enjoy your favorite foods!

Each cycle changes your calorie count and the food that you’re eating. The variation that Dr. Mike calls ‘body confusion’ keeps your metabolism guessing; this means that you can expect big changes in the first 17 days alone!

This is not a diet that relies on a tiny list of approved foods, grueling exercise routines, or unrealistic calorie counts that leave you hungry and unfulfilled. Moderation and proper portions are key factors in the 17 Day Diet—the trick is to figure out the foods and routines that work best with your real lifestyle. That’s why the book is filled with tips for how to avoid the usual food pitfalls like holidays, eating out, or even just a tempting candy jar. Along with a comprehensive explanation of how each segment works, every phase comes with an extensive list of foods, recipes, and sample meal plans to help make grocery shopping a breeze. Because of the diversity that you are allowed from the very beginning of the program, there is a way to make this diet work with almost any food allergies you might have or what cuisine you’re used to eating.

The 17 Day Diet is a simple plan that gets big, long-lasting results if you stick with it and let Dr. Mike help you along the way. Whether this is your first attempt at dieting or your fiftieth, you must believe that you can do this. What matters now is focusing on your goals, identifying what you need to get there, and taking action to begin the process. Your health and happiness are important, so stand strong, believe in yourself, and let your 17 Day Diet begin now!

See Reviews: The 17 Day Diet...

About the Author
Dr. Michael Rafael Moreno, better known as “Dr. Mike,” is a graduate of the University of California at Irvine and Hahnemann Medical School (now Drexel University). Following his residency at Kaiser Permanente in Fontana, California, Dr. Mike moved to San Diego, where he now practices family medicine and sits on the board of the San Diego Chapter of the American Academy of Family Physicians. In 2008, Dr. Mike launched “Walk with Your Doc,” which he participates in every Tuesday and Thursday morning before his workday begins. The program began when Dr. Mike offered to walk with a patient to motivate her to exercise and has since grown into a thriving community. Dr. Mike takes pride in being viewed not only as a doctor, but also as a friend and confidant.