Tuesday, March 26, 2013

The Beauty Detox Foods

The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You The Beauty Detox Foods: Discover the Top 50 Beauty Foods That Will Transform Your Body and Reveal a More Beautiful You

In her bestselling book, The Beauty Detox Solution, Kimberly Snyder—one of Hollywood's top celebrity nutritionists and beauty experts—shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out.

Stop wasting your money on fancy, expensive beauty products and get real results, while spending less at your neighborhood grocery.


– Enjoy avocados and sweet potatoes for youthful, glowing skin
– Snack on pumpkin seeds for lustrous hair
– Eat bananas and celery to diminish under-eye circles

With over 85 recipes that taste as good as they make you look, you can finally take charge of your health and beauty—one delicious bite at a time.

Release date: March 26, 2013

About the Author

Kimberly Snyder is a clinical nutritionist and founder of the holistic health company KS 1Life. Snyder has appeared as a nutrition and beauty expert for Good Morning America,  EXTRA, E! Entertainment, FOX News, Good Day LA, and been featured in LuckyELLENylonUS WeeklyIn Touch and OK! Magazine.

Kimberly's a-list celebrity clientele includes Drew Barrymore, Fergie, Hilary Duff, LeAnn Rimes, Dita Von Teese, Olivia Wilde, Leslie Mann, Channing Tatum, Josh Duhamel, just to name a few.

Monday, March 25, 2013

Kimberly Snyder’s Glowing Green Smoothie

Kimberly Snyder’s Glowing Green Smoothie Recipe
Kimberly Snyder’s Glowing Green Smoothie Recipe, from her best selling book The Beauty Detox Solution.

This is the best tasting green smoothie hands down.  I make it often, and have shared it with family and friends.  Even our 75 year old neighbor tried it.  He had a sour look on his face, tasted it, then smiled and said that it was really good... much, much better than he thought it'd be.  :)


Ingredients
-1 1/2 cups water

-1 head organic romaine lettuce, chopped
-3-4 stalks organic celery

-1/2 head of a large bunch, or 3/4 of a small bunch of spinach
-1 organic apple, cored and chopped
-1 organic pear, cored and chopped
-1 organic banana

-Juice of 1/2 fresh organic lemon

Optional
-1/3 bunch organic cilantro (stems okay)

-1/3 bunch organic parsley (stems okay)

Directions

Add the water and chopped head of romaine to the blender. Starting the blender at low speed, mix until smoothie. Gradually moving to higher speeds, add the celery, apple and pear. Add the cilantro and parsley, if you are choosing to add them. Add the banana and lemon juice last.

The fruit and lemon cut right though the grass taste. Feel free to mix and match different greens and fruits, as these two specific food groups combine well.
Joy's Life Diet