Monday, March 25, 2013

Kimberly Snyder’s Glowing Green Smoothie

Kimberly Snyder’s Glowing Green Smoothie Recipe
Kimberly Snyder’s Glowing Green Smoothie Recipe, from her best selling book The Beauty Detox Solution.

This is the best tasting green smoothie hands down.  I make it often, and have shared it with family and friends.  Even our 75 year old neighbor tried it.  He had a sour look on his face, tasted it, then smiled and said that it was really good... much, much better than he thought it'd be.  :)


Ingredients
-1 1/2 cups water

-1 head organic romaine lettuce, chopped
-3-4 stalks organic celery

-1/2 head of a large bunch, or 3/4 of a small bunch of spinach
-1 organic apple, cored and chopped
-1 organic pear, cored and chopped
-1 organic banana

-Juice of 1/2 fresh organic lemon

Optional
-1/3 bunch organic cilantro (stems okay)

-1/3 bunch organic parsley (stems okay)

Directions

Add the water and chopped head of romaine to the blender. Starting the blender at low speed, mix until smoothie. Gradually moving to higher speeds, add the celery, apple and pear. Add the cilantro and parsley, if you are choosing to add them. Add the banana and lemon juice last.

The fruit and lemon cut right though the grass taste. Feel free to mix and match different greens and fruits, as these two specific food groups combine well.

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